
Easy Greens- Brussels Sprouts
Easy green number three! Brussel sprouts!! Growing up my siblings and I used to call brussels sprouts the "hot air balloon" vegetable because of its bulb like shape! It's amazing how much a little oil, salt and pepper can go! It can take your bland veggies into a whole new world! Feel free to experiment with tossing in extra spices from time to time and see what flavors you can make! I happen to love garlic flavor so tossing in a bit of garlic powder with these are one of my

Air Fried Chicken Nuggets
As a kid I lived off of fried chicken. Any restaurant, fast food chain, or other place we went to eat I would order the fried chicken. Didn't matter if it were nuggets, strips, or southern style, I had to have it! I even went as far as refusing to eat if they didn't have fried chicken! Thankfully I've matured a bit since then and my tastebuds have grown. Now I love all sorts of flavors, foods and tastes. But naturally I had to bring out my inner child and create a healthy fri

Whole Wheat Chicken Pita
This chicken pita is nothing short of flavor! Pair it with a tzatziki sauce and you are golden. The original recipe found in Wendy Rowe's Eat Beautiful book uses chicken thighs. I however prefer chicken breast meat, feel free to use whichever part of the chicken you like best, it works great either way! Whole Wheat Chicken Pita Cook Time | Approx. 35 | Servings: 2 | Calories per serving: ~440 cals Ingredients: 2 Whole Wheat Pita 2 Chicken Breast 1 tbsp coconut oil 2 slices ha