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Easy Greens- Brussels Sprouts

Easy green number three! Brussel sprouts!! Growing up my siblings and I used to call brussels sprouts the "hot air balloon" vegetable because of its bulb like shape!

It's amazing how much a little oil, salt and pepper can go! It can take your bland veggies into a whole new world! Feel free to experiment with tossing in extra spices from time to time and see what flavors you can make! I happen to love garlic flavor so tossing in a bit of garlic powder with these are one of my favorites!

Easy Greens- Brussels Sprout

Cook Time: Approx. 25 min | Servings: | Calories per serving: ~291 cals


10 oz brussel sprouts, cut in half

1 tsp olive oil

1/4 tsp garlic powder

salt to taste

pepper to taste


Pre heat oven to 425. Prepare a baking sheet with aluminum foil.

Toss the brussels in the olive oil. Then toss with garlic powder, salt and pepper.

Bake in the oven for 30 minutes. To get the crispy brown tops broil in the oven for an extra 5 minutes.

#healthy #lowcalorie #airfryer #friedchicken #chicken #chickennuggets #homemade #wholewheat

Stephanie Rohweder

Blogger, Amateur Chef, Food Enthusiast

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